There’s a bit of Boris in us all

Back in 1890, a young Rudyard Kipling wrote a poem about Burma. The poem, The Road to Mandalay, was written from the perspective of a British soldier once stationed there. The soldier reminisces about the place, an encounter with a local girl, and describes his surroundings with the kind of paternalistic grandeur of someone who… Continue reading There’s a bit of Boris in us all

What no one will tell you about the Couch to 5K running plan

The wind in my hair. A smile on my face. It was so perfect. Legs supple and strong, covering kilometres effortlessly thanks to my newly developed running skills. Waking up each morning with the urge to JUST DO IT – to get out there and pound pavement – because I had broken through and was… Continue reading What no one will tell you about the Couch to 5K running plan